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	<title>wachusettvegansociety.com</title>
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	<link>http://wachusettvegan.com/blog</link>
	<description>Wachusett Vegan Society</description>
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		<title>Unnatural Selection &#8211; Potluck Movie</title>
		<link>http://wachusettvegan.com/blog/archives/47</link>
		<comments>http://wachusettvegan.com/blog/archives/47#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:48:14 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Meetups]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=47</guid>
		<description><![CDATA[Join us for a vegan potluck and movie. Sunday, January 29th, 2012 &#8211; 5PM UU Church 66 Elm Street, Gardner, MA Unnatural Selection is a stunning, award-winning documentary by Bertram Verhaag and Gabriele Kröber  reveals harsh consequences of genetic engineering &#8230; <a href="http://wachusettvegan.com/blog/archives/47">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F47&amp;title=Unnatural%20Selection%20%26%238211%3B%20Potluck%20Movie" id="wpa2a_2"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><a href="http://wachusettvegan.com/blog/wp-content/uploads/2012/01/51HQH4E22KL__SL500_AA300_.jpg"><img class="alignleft size-full wp-image-48" title="51HQH4E22KL__SL500_AA300_" src="http://wachusettvegan.com/blog/wp-content/uploads/2012/01/51HQH4E22KL__SL500_AA300_.jpg" alt="" width="300" height="300" /></a><strong>Join us for a vegan potluck and movie.<br />
Sunday, January 29th, 2012 &#8211; 5PM<br />
UU Church<br />
66 Elm Street, Gardner, MA</strong></p>
<p>Unnatural Selection is a stunning, award-winning documentary by Bertram Verhaag and Gabriele Kröber  reveals harsh consequences of genetic engineering on three continents. Vandana  Shiva, Andrew Kimbrell, Percy Schmeiser and others, describe uncontrollable,  self-replicating GM contamination, failed crops, farmer suicides, and new GM  animals that threaten natural populations.</p>
<p>We will also watch a short  interview of Dr. Don Huber, Professor Emeritus of Plant Pathology of Purdue  University regarding discovery of new organism and crop disease,  livestock  infertility and threats to U.S. food and agriculture.<br />
<a href="http://www.meetup.com/Wachusett-Vegans/events/46527842/">VISIT OUR MEETUP SITE TO RSVP</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wachusettvegan.com/blog/archives/47/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forks Over Knives</title>
		<link>http://wachusettvegan.com/blog/archives/40</link>
		<comments>http://wachusettvegan.com/blog/archives/40#comments</comments>
		<pubDate>Wed, 02 Nov 2011 13:39:11 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Meetups]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=40</guid>
		<description><![CDATA[FORKS OVER KNIVES - POTLUCK AND A MOVIE Visit our meetup group to RSVP FORKS OVER KNIVES examines the profound claim that most, if not all, of the degenerative diseases that  afflict us can be controlled, or even reversed, by &#8230; <a href="http://wachusettvegan.com/blog/archives/40">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F40&amp;title=Forks%20Over%20Knives" id="wpa2a_4"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/11/5000-2T.jpg"><img class="alignleft size-medium wp-image-41" title="5000-2T" src="http://wachusettvegan.com/blog/wp-content/uploads/2011/11/5000-2T-210x300.jpg" alt="Forks Over Knives meetup" width="210" height="300" /></a><a href="http://www.meetup.com/Wachusett-Vegans/events/39635262/" target="_blank">FORKS OVER KNIVES -<br />
POTLUCK AND A MOVIE<br />
Visit our meetup group to RSVP<br />
</a><br />
FORKS OVER KNIVES examines the profound claim that most, if not all, of the  degenerative diseases that  afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.</p>
<p>The major storyline traces the personal journeys of Dr. T. Colin Campbell, a  nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a  former top surgeon at the world renowned Cleveland Clinic. The film features  leading experts on health and tackles the issue of diet and disease in a way  that will have people talking for years. The separate research of several  researchers unveil the same startling conclusion: degenerative diseases like  heart disease, type 2 diabetes, and even several forms of cancer, could almost  always be prevented &#8211; and in many cases reversed by adapting food  choices.</p>
<p><strong>Potluck promptly at 5PM!</strong> Come share your<br />
favorite vegan dish. Please list ingredients. We will eat and watch this<br />
intriguing documenatary together! All are welcome!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Zucchini Fest</title>
		<link>http://wachusettvegan.com/blog/archives/30</link>
		<comments>http://wachusettvegan.com/blog/archives/30#comments</comments>
		<pubDate>Mon, 12 Sep 2011 15:16:27 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Meetups]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=30</guid>
		<description><![CDATA[Join Us! Tuesday, September 20th, 2011 @ 6PM Share your favorite Zucchini recipe. There will be a cooking demo at  6:00 PM  followed by a potluck. Please list ingredients for potluck dishes. UU Church 66 Elm Street Gardner, MA Visit &#8230; <a href="http://wachusettvegan.com/blog/archives/30">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F30&amp;title=Zucchini%20Fest" id="wpa2a_6"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><span style="color: #007a00;"><strong>Join Us!<br />
Tuesday, September 20th, 2011 @ 6PM</strong></span><br />
<a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/09/zucchini.jpg"><img class="size-thumbnail wp-image-31 alignright" title="zucchini" src="http://wachusettvegan.com/blog/wp-content/uploads/2011/09/zucchini-150x150.jpg" alt="" width="150" height="150" /></a>Share your favorite Zucchini recipe. There will be a cooking demo at  6:00 PM  followed by a potluck. Please list ingredients for potluck dishes.<br />
UU Church<br />
66 Elm Street<br />
Gardner, MA<br />
<a href="http://www.meetup.com/Wachusett-Vegans/events/33215912/" target="_blank">Visit Our Meetup Site to RSVP</a></p>
<p>Zucchini Recipes from our meetup<br />
<a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/09/zucchirecipes-1.pdf">zucchirecipes-1</a><br />
<a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/09/zucchirecipes-2.pdf">zucchirecipes-2</a><br />
<a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/09/zucchirecipes-3.pdf">zucchirecipes-3</a></p>
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		<slash:comments>0</slash:comments>
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		<title>August 25, 2011 Meetup &#8211; Healthy Start For Breakfast</title>
		<link>http://wachusettvegan.com/blog/archives/1</link>
		<comments>http://wachusettvegan.com/blog/archives/1#comments</comments>
		<pubDate>Fri, 19 Aug 2011 14:44:26 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Meetups]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=1</guid>
		<description><![CDATA[Join us for a potluck and cooking demo. We will be sampling some delicious ideas for breakfast including pancakes, fruit sauce, tofu scramble and green smoothies. Then we will have a potluck and share in community and sample some more &#8230; <a href="http://wachusettvegan.com/blog/archives/1">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F1&amp;title=August%2025%2C%202011%20Meetup%20%26%238211%3B%20Healthy%20Start%20For%20Breakfast" id="wpa2a_8"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/08/pancakes.jpg"><img class="alignleft size-medium wp-image-5" title="pancakes" src="http://wachusettvegan.com/blog/wp-content/uploads/2011/08/pancakes-300x128.jpg" alt="" width="280" height="161" /></a>Join us for a potluck and cooking demo. We will be sampling some delicious ideas for breakfast including pancakes, fruit sauce, tofu scramble and green smoothies. Then we will have a potluck and share in community and sample some more yummy foods! Please be sure to write the ingredients for your dish!</p>
<p>We&#8217;ll be meeting at the UU Church, 66 Elm Street, Gardner, MA at 6PM<br />
<a title="Wachusett Vegan Meetup Site" href="http://www.meetup.com/Wachusett-Vegans/" target="_blank">RSVP by joining our free meetup  group!</a></p>
]]></content:encoded>
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		<title>Spicy Italian Sauzage</title>
		<link>http://wachusettvegan.com/blog/archives/23</link>
		<comments>http://wachusettvegan.com/blog/archives/23#comments</comments>
		<pubDate>Tue, 19 Jul 2011 21:19:50 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=23</guid>
		<description><![CDATA[Spicy Italian Sauzage #ratingval# from #reviews# reviews Print Recipe type: Main Author: Nina Vecchi Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 16 Delicious seitan sausage that are versatile and freezer friendly Ingredients &#8230; <a href="http://wachusettvegan.com/blog/archives/23">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F23&amp;title=Spicy%20Italian%20Sauzage" id="wpa2a_10"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><div class="hrecipe"><span class="published"><span class="value-title" title="2011-07-19"></span></span><a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/08/spicysausage.jpg"></a><a href="http://wachusettvegan.com/blog/wp-content/uploads/2011/08/spicysausage.jpg"><img class="photo aligncenter size-medium wp-image-24" title="spicysausage" src="http://wachusettvegan.com/blog/wp-content/uploads/2011/08/spicysausage-300x225.jpg" alt="" width="351" height="245" /></a></p>
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<td><span class="item ERName"><span class="fn">Spicy Italian Sauzage</span></span></td>
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<div class="ERRatingInner" style="width: 0%;"></div>
<div class="review hreview-aggregate"><span class="rating"><span class="average">#ratingval#</span> from <span class="count">#reviews#</span> reviews</span></div>
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<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://wachusettvegan.com/blog/wp-admin/post-new.php#printlink#"></a><a href="http://wachusettvegan.com/blog/archives/23?erprint"></a>
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<div class="ERHead">Recipe type: <span class="tag">Main</span>
</div>
<div class="ERHead">Author: <span class="author">Nina Vecchi</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">50 mins<span class="value-title" title="PT50M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">1 hour 10 mins<span class="value-title" title="PT1H10M"> </span></span>
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<div class="ERHead">Serves: <span class="yield">16</span>
</div>
<div class="ERSummary"><span class="summary">Delicious seitan sausage that are versatile and freezer friendly</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Dry Ingredients</li>
<li class="ingredient">3/4 cup pearl barley (dry)</li>
<li class="ingredient">2 c vital wheat gluten</li>
<li class="ingredient">1 c nutritional yeast</li>
<li class="ingredient">Dry Seasonings</li>
<li class="ingredient">1 tsp sage</li>
<li class="ingredient">1 tsp cumin</li>
<li class="ingredient">2 tsp paprika</li>
<li class="ingredient">1 tsp salt</li>
<li class="ingredient">3 tsp ground pepper</li>
<li class="ingredient">1 TB dried minced onion</li>
<li class="ingredient">2 TB crushed fennel seeds</li>
<li class="ingredient">2 TB basil</li>
<li class="ingredient">1 TB oregano</li>
<li class="ingredient">Wet Ingredients</li>
<li class="ingredient">3/4 water</li>
<li class="ingredient">8 oz firm tofu</li>
<li class="ingredient">1 TB better then bouillon veg or chicken base</li>
<li class="ingredient">4 TB Soy sauce or Tamari</li>
<li class="ingredient">4 TB Worcestershire sauce (vegan) or Steak Sauce</li>
<li class="ingredient">2 TB Gravy Master</li>
<li class="ingredient">1/4 c olive oil</li>
<li class="ingredient">1/3 c minced roasted red pepper (jar is ok)</li>
<li class="ingredient">3 TB minced garlic</li>
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<div class="ERInstructionsHeader">Instructions</div>
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<li class="instruction">Cook barley in covered pot with 1 1/2 cups of water for 40 minutes until well cooked &#8211; let cool</li>
<li class="instruction">Heat oven 325&#8242;</li>
<li class="instruction">Mix dry ingredients in a bowl and set aside (you can opt to slightly crush the fennel seeds in a coffee grinder &#8211; pulse 2-3 times) Blend all of the wet ingredients except the garlic and red pepper. Use a blender or an immersion stick blender or mixer. When well blended combine with red pepper, garlic and dry ingredients to form a sticky dough. Let it rest for about 10 minutes.</li>
<li class="instruction">Divide the dough in half and then in quarters and then each quarter into four parts. Shape into a 4-5&#8243; log. Roll each log in tin foil like a tootsie roll.</li>
<li class="instruction">Place on cookie sheet and cook for 50 minutes. Let cool and unwrap each roll.</li>
<li class="instruction">Store in refrigerator or freeze.</li>
<li class="instruction">Fry them up in a pan with a little oil when ready to serve.</li>
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<div class="endeasyrecipe" style="display: none;">2.1.3</div>
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		<item>
		<title>Vegetarian Food for Thought Podcast</title>
		<link>http://wachusettvegan.com/blog/archives/12</link>
		<comments>http://wachusettvegan.com/blog/archives/12#comments</comments>
		<pubDate>Thu, 19 Aug 2010 17:06:03 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=12</guid>
		<description><![CDATA[Vegetarian Food for Thought Podcast. &#8220;Food for Thought&#8221; offers a unique perspective that leaves listeners feeling supported, motivated, and inspired. Celebrating a way of life that encompasses compassion for everyone, this podcast addresses all aspects of eating a compassionate, healthful, &#8230; <a href="http://wachusettvegan.com/blog/archives/12">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F12&amp;title=Vegetarian%20Food%20for%20Thought%20Podcast" id="wpa2a_12"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><a href="http://www.compassionatecooks.com/podcast.htm">Vegetarian Food for Thought Podcast</a>.<br />
&#8220;Food for Thought&#8221; offers a unique perspective that leaves listeners feeling supported, motivated, and inspired. Celebrating a way of life that encompasses compassion for everyone, this podcast addresses all aspects of eating a compassionate, healthful, whole foods, plant-based diet and advocates a sustainable food system that supports organic, local, seasonal fare. Each episode addresses commonly asked questions about being vegetarian/vegan, including those regarding animal rights, food, cooking, nutrition, and debunks the myths surrounding these issues. Drawing upon poetry, short stories, and other forms of literature, this is a unique podcast that works on many levels.</p>
]]></content:encoded>
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		<item>
		<title>Talk To Me&#8230;Conversations With Creative Unconventional People with host Rita Schiano 09/29 by Rita Schiano &#124; Blog Talk Radio</title>
		<link>http://wachusettvegan.com/blog/archives/8</link>
		<comments>http://wachusettvegan.com/blog/archives/8#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:59:22 +0000</pubDate>
		<dc:creator>Nina V</dc:creator>
				<category><![CDATA[Newsroom]]></category>

		<guid isPermaLink="false">http://wachusettvegan.com/blog/?p=8</guid>
		<description><![CDATA[Talk To Me&#8230;Conversations With Creative Unconventional People with host Rita Schiano 09/29 by Rita Schiano &#124; Blog Talk Radio.]]></description>
			<content:encoded><![CDATA[<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwachusettvegan.com%2Fblog%2Farchives%2F8&amp;title=Talk%20To%20Me%26%238230%3BConversations%20With%20Creative%20Unconventional%20People%20with%20host%20Rita%20Schiano%2009%2F29%20by%20Rita%20Schiano%20%7C%20Blog%20Talk%20Radio" id="wpa2a_14"><img src="http://wachusettvegan.com/blog/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share"/></a></p><p><a href="http://www.blogtalkradio.com/rita/2009/09/30/talk-to-meconversations-with-creative-unconventional-people-with-host-rita-schiano#.Tk6WH_HSf7E.wordpress">Talk To Me&#8230;Conversations With Creative Unconventional People with host Rita Schiano 09/29 by Rita Schiano | Blog Talk Radio</a>.</p>
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